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I really like your hands! they don't look stiff at all! However, it feels like the foot drawings are weaker by comparison. Maybe spending some time on just feet would be a good idea?

Hello, Nico67100. Welcome back. Greatest job on your forms under forces of your hands and feet. Greatest jobs, but these all seem too stilted but timidest to me. Why don't you please kindly go ahead with 32 minutes of 2 minute hands and feet?

The reason why is because if your goal is to make your rendering of hands and feet least rigidest but most dynamic, energetic, but fluidest. For most details, look into the following titles:

Vilppu Drawing Manual, Walt Stanchfield Volume 1, and 2.

These books in PDFs can and shall inspire and influence you on how to keep a sketchbook, and to creatively self-prompt yourself in gestures and more.

Let's hope they've been mostly helpful.