30 seconds of Warm up for my projects.

Done as part of a practice session with poses of 30 seconds in length. My current goal is: Improve my figure drawing forces, gestures, acting, actions, thoughts and feelings, most quickly. This scribbly warm up really helped me get me going for my two projects, but I don't wanna give it away, and it's gonna involve my book, Sammy Smart Guy, which I've written and illustrated myself. Comments, please.