19-Second Scribble of Figures, all to loosen me up

Done as part of a practice session with poses of 19 seconds in length. My current goal is: Improve my figure drawing forces, gestures, acting, actions, thoughts and feelings, most quickly. This scribble is, though it's not really that very good, but hey, at least it's there to completely loosen up my process. Yet don't worry, I'll get to the finals at the end of this long session. Do you agree with my choice?