1-2 minute drawing practice

Images
I've been working on creating more fluid and less stiff poses. If anybody has any tips on how to create poses that look more natural and smooth it would be greatly appreciated. :)

I think giving yourself more space could help! Right now every pose either barely fits on the page, or even gets cut off by the end of the page or another drawing. There's not much room to breathe. 

You can't really do big and smooth strokes, when part of your brain is always gonna be hitting the breaks because the borders of your page being right there. 

(For example, I think one of the most fluid lines you have in this page is the belly of the figure on the bottom right, which also reads to me like one of the lines where you mentally had most space available bc it's in the center of a big patch.) 

Hope this makes some sense!