Day 6
© 2019 Literally MomToday I did 3-5 minute poses, as was advised. This has helped a lot, and I think it's a good range for me right now to better learn how the body operates to maintain balance and pose.
Today I did 3-5 minute poses, as was advised. This has helped a lot, and I think it's a good range for me right now to better learn how the body operates to maintain balance and pose.
