this is an impressive amount of progress from the last video! i wrote a critique on your last thread, and i noticed improvement in both of the points i brought up. there are still drawings where the figure isn't centered or extends off the side of the page, but far fewer than in the last video. at around 4:15-4:30 you show a couple of drawings i feel are particularly strong- especially the poses where the figures are doing gymnatics/hanging from cloth and the one where the woman has her head on her knees. they have a good sense of rhythm, especially in the alternating curves you tend to use for the torso.
it feels kinda lame to just say "keep up the good work", but whatever you're doing is working. you mentioned in your last thread that you're focusing on measuring proportions and better understanding the arms and legs this month, which is great! i'm excited to see your next update.
if you want examples of strong gesture drawings, michael mattesi has a gallery of his work here (
https://www.drawingforce.com/gallery), i've found this really helpful to learn from. his drawings have a great sense of rhythm.