2 minutes each 2/2

by Kewko, September 16th 2023 © 2023 Kewko

it was a difficult task

Polyvios Animations

Greatest job on your range of movement, but these seem too rigidest to me yet. Would you like to try out 31 minutes of 30 second pose warmups?

The reason is as a result, your lines and shapes will be communicated the most lightest but liveliest in their symmertries and asymmetries in the poses. For most details, look into this video here.

Good luck to you.