making a video is a really cool way to show your progress! i can definitely see an improvement from the beginning of the video to the end- your lines get more confident, your drawings improve, and i like the hatched shading you start adding.
i notice that a lot of times (though this does get better towards the end of your flip through) you tend to have your figures go off the page like your last figure at 4:41 in your video. i wasn't sure if you were just trying to focus on certain parts of the body, but if not i think it could benefit you to try and get the whole body on the page when you draw. i found it helpful to put a more conscious effort into drawing the whole figure in my studies, so maybe it can help you?
i'd reccomend moving away from trying to accurately represent the figure on your shorter 30 sec-1 min drawings and trying to focus on capturing the flow of the whole pose. you seem a lot more confident in drawing the torso than the extremeties of the body, and i feel focusing more on gesture could help with that.
you've already made excellent progress in one month of sketches, and i'm excited to see your sketches next month!
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