Well, I'm not quite familiar with the force method, but if it's a tool made the loosen up your figures then just keep at it! Your work looks very clean, so I can't tell if you're using line of action in your work and then erase it afterward. In any case, I find a line of action to be the n.o 1 method of keeping your work lively. And in general, maybe try a bit more of a messy look, if you don't focus too much on keeping everything squeaky clean then it's easier to let the figure flow more. I hope that makes sense! I think your work looks great so far!
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