Abdominal muscle tutorial from "The Punchline Is Machismo"

Algunos contenidos en esta página han sido traducidos automáticamente y puede haber inexactitudes en este idioma.

Publicado en November 17, 2012

As a follow up to last week's reposting of http://thepunchlineismachismo.com's tutorial on the head and body, here's the second tutorial with a spotlight on the abdominal muscles and body type.

Again, please direct your thanks to http://thepunchlineismachismo.com

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Comentarios

Nats November 25, 2012 1:39pm

This is extremely helpful! Just got my husband to stand up so I can compare =)

shannongates September 25, 2014 11:15am

wish i could see my husbands abs to compare lol

Dominique Squire (unregistered visitor) November 27, 2012 1:19pm

That is wicked cool! I've saved it to my computer for reference.

James Canali (unregistered visitor) May 2, 2013 11:34am

This is great...thanks for this.

Excited to see what you come out with when you release your stuff!

shannongates September 25, 2014 11:16am

GREAT info! Thanks!

Tyrone Tuite November 1, 2014 7:49am

Great info cheers!

Randolph Torres (unregistered visitor) February 21, 2019 6:59am

This is by far the most in depth anatomy study of the core I've ever seen and has completed changed how I look at designing muscular characters. Thank you very much

whitebrowpygmy March 5, 2019 9:12am

Yeah this legit is really helpful

Jimmulvaney May 22, 2025 2:44pm

This page is missing images.

Kim - Administrador del sitio May 28, 2025 12:30pm

Thanks! Fixed now.

Forbes (unregistered visitor) July 14, 2025 11:28am

THIS IS THE AMAZINGNESS!! I keep coming across the info in Pinterest, but never the full article. I love is because of the comment "this is the body of a guy who fights bears in the mountains.". . . Which, due to growing up in the middle of nowhere North East British Columbia, Canada. I knew guys who went bear hunting/trapping(and relocation) and let me tell you. . . At first glance . . Absolutely would akin their physical appearance akin to more Kingpin than Thor. . . .