30-Second Practice Warm-Up: 62 warm-ups a day, 67 warm-ups a week,60 warm-ups a month and 45 a year.

Done as part of a practice session with poses of 30 seconds in length.

My current goal is: Improve my figure drawing forces, gestures, acting, actions, thoughts and feelings, most quickly.

Man! I sure have completed my annual backlog this year!!