27-Second Loosest, Lightest, and Liveliest Warm-Up

Done as part of a practice session with poses of 27 seconds in length.

My current goal is: Make my figure suggestions less stiff, and more dynamic, energetic and fluid.

This latest warm-up that I really had to get out the door before I leave for my Greek vacay. This one I'd completely and totally got me to speed up the process.