27-Second Loosest, Lightest, and Liveliest Warm-Up© 2021 Polyvios Animations
Done as part of a practice session with poses of 27 seconds in length.
My current goal is: Make my figure suggestions less stiff, and more dynamic, energetic and fluid.
This latest warm-up that I really had to get out the door before I leave for my Greek vacay. This one I'd completely and totally got me to speed up the process.
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