30-Second Hand And Feet Operation to Loosen Up© 2021 Polyvios Animations
Done as part of a practice session with poses of 30 seconds in length.
My current goal is: Make my hand and foot forces really elastic and more squashier-stretchier.
This scribbly sheet helped me completely loosen me up to make my hands and feet more really elastic, and more squashier-stretchier. What do you think of my exercise?
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