30-Second Hand And Feet Operation to Loosen Up

by Polyvios Animations, March 31st 2021 © 2021 Polyvios Animations

Done as part of a practice session with poses of 30 seconds in length.

My current goal is: Make my hand and foot forces really elastic and more squashier-stretchier.

This scribbly sheet helped me completely loosen me up to make my hands and feet more really elastic, and more squashier-stretchier. What do you think of my exercise?

Kanaiyah Ward

nice.I like the creativity


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