Part of a 30 minute class.
Nicest work on your range of action and forms and relationships on all of your figures, Tonovz, so way to go!
Yet, I'm still totally not getting enough of the range of movement and satire of the lines. How would you like to free up your hands with 1 more hour of 30 second pose warm-ups? The reason why you could and should do this suggestion is because of two reasons: First to make your forms and spaces less stiff, and to make them more fluider, and second, to focus lesser time on your anatomy and proportions, plus to make them move even more. For furthest info, be sure to look into a PDF for two Walt Stanchfield books on Archive.org.
Hope this helps, happy holidays!