Tried some figure drawing but I always get too caught up in the details and put an emphasis on the anatomy instead of the pose. I also have no idea how to draw muscles. Any tips?

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[img width=434 height=663]https://media.discordapp.net/attachments/1007699417417142304/1345183008956878879/20250301_001310.jpg?ex=67c39ecd&is=67c24d4d&hm=632acef30e336385ecd2d673133c5da6b365a6534157bac08003d509258fbba6&=&format=webp&width=434&height=663[/img]
[img width=509 height=663]https://media.discordapp.net/attachments/1007699417417142304/1345183009401344100/20250301_001319.jpg?ex=67c39ecd&is=67c24d4d&hm=9d2ab4234ddd998ebe92c5273cf97f34c8786de9ba5b860386b7bc67f71acf17&=&format=webp&width=509&height=663[/img]
[img width=448 height=663]https://media.discordapp.net/attachments/1007699417417142304/1345183009854193717/20250301_001332.jpg?ex=67c39ecd&is=67c24d4d&hm=5d8dc599c376894dd4f1abc033c4d1d2e56f071cb1fcd3f9cc9604bd46aa2907&=&format=webp&width=488&height=663[/img]
[img width=445 height=663]https://media.discordapp.net/attachments/1007699417417142304/1345183010382938212/20250301_001340.jpg?ex=67c39ecd&is=67c24d4d&hm=1ce3724ca2f4cbef2bac935e35fc9f7b1a712d14bd484c312e1dffaba9855c6a&=&format=webp&width=445&height=663[/img]
[img width=426 height=661]https://media.discordapp.net/attachments/1007699417417142304/1345183011033059458/20250301_001354.jpg?ex=67c39ece&is=67c24d4e&hm=bc20024ca02013c730c4f4c8373370a76e278e7053ecd9f6f2fed4833064b688&=&format=webp&width=426&height=661[/img]