i was sick todayy but i got a tiny bit of practice in.
I think your figure looks a bit stiff. I would recommend you start drawing the gseture first and not worry about the details. Try getting the pose with flowy lines that indicates the rythm and not worry about being very accurate about proportions or the finer details. Attached is also an attempt of mine . A very good book would be Figure Drawing -Design and Invenetion by Michael Hampton. I think he has a youtube channel too which will help you out.
Thanks and Regards
the attached image is a questionmark on my side. thank u for critique though
Very good, you are a trooper. I can not say anything ill about your drawing. Good job, keep going.