30-Second Greasy, Loose and Noodly Warm-Up Exercise

by Polyvios Animations, April 15th 2021 © 2021 Polyvios Animations

Done as part of a practice session with poses of 30 seconds in length.

My current goal is: Make my hand and foot bone forces more elasticky and most squashier-stretchier, most quickly.

I'm working so hard on my hand and foot gestures, making them much greaser and looser as possible.

Let's move on!

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